What is Contemporary Dance?

Are you considering learning to dance?  If yes is your answer, here are three things that will help you familiarize yourself with contemporary dance.

What exactly is contemporary dance?

1. Modern dance is the genre of dance that contemporary dance emerged from. It began in the 20^th century, and it is a style that is considered to be very difficult. It’s a type of dance where people use their bodies to explore emotion and personal feelings. There are no specific techniques, such as in ballet, associated with this type of dance.

Famous names in contemporary dance

2. Martha Graham is probably the most famous in the field, but others include, Trisha Brown, Merce Cunningham, and Isadora Duncan. Martha Graham has her own training school in New York City and offers training to dancers worldwide.

How do you learn this type of dance?

3. Contemporary dancers come from a variety of training backgrounds, including, but not limited to, break-dancing and classical ballet. This style of dance works to connect the body and mind and integrates practices such as yoga and Pilates. Those that do this type of dance first focus on balance, improvisation, and floor work. Breathing and perfecting posture come next, and then the dancer tries to incorporate a type of mind and body connection. It’s all about bringing some kind of story or narrative to life by fluidly moving one’s body. You can find more information on dance lessons in Apex by visiting the website.